List of websites to support Health and Wellbeing online

Website	Link	Description
Growth Mindset Yeti	https://www.growthmindsetyeti.com	Growth Mindset resources which can be used at home by parents to support resilience.
Go Safe Scotland	https://www.gosafescotland.com/	Lots of health and wellbeing games linked to Curriculum for Excellence, many of which have a safety focus.
Race at Your Pace Kids	https://www.raceatyourpace.co.uk/kids/	Has a range of fitness challenges for children and young people which could be completed as part of daily exercise. The trackers are free to download. Medals can be achieved (but come at a cost of £7).
Cosmic Kids Yoga	https://cosmickids.com	Lots of fun yoga videos for learners of different ages. Plenty of exciting contexts for yoga.
GoNoodle	www.gonoodle.com	Fun and engaging dance videos.
Healthy Schools Scotland	https://healthyschools.scot	Designed for Curriculum for Excellence, this website is full of ideas across all experiences and outcomes of health and wellbeing at all levels.
Road Safety Scotland	https://roadsafety.scot/learning	Road safety games, sorted by Curriculum for Excellence level.
Food a Fact of Life	https://www.foodafactoflife.org.uk/	Resources designed for a range of ages about where food comes from, cooking and healthy eating.
Smiling Mind	https://www.smilingmind.com.au/	Daily mindfulness resources.
Jump Start Jonny	https://www.jumpstartjonny.co.uk/hom e	Fitness and active videos and resources.
Relax Kids	https://www.relaxkids.com/calm-pack	A free pack combining relaxation, calmness and exercise activities.
The Body Coach (Joe Wicks)	https://www.youtube.com/channel/UCA xW1XT0iEJo0TYlRfn6rYQ	The Body Coach will be hosting a live 30 minutes of PE every day Monday – Friday while schools are closed. Videos will also be posted up to be accessed at any time.
NHS Change for Life website	https://www.nhs.uk/change4life	NHS healthy living tips and activities for children and young people.
Health for Kids	https://www.healthforkids.co.uk/	Tips and reading on a range of health topics. Designed for children to use. Also has a parent section.
Life Live It (Red Cross) resource	https://lifeliveit.redcross.org.uk/	First aid learning for children.
Growing Smiles Tooth School	Live on Facebook – @growingsmilesuk	Growing Smiles are running a “Tooth School” live on Facebook. The ‘school’ runs from Tuesday – Friday at 10am live with a daily focus topic and live toothbrushing.
Dundee Active Schools online learning resource	https://sway.office.com/Dc42AjYlU6lU02vz?ref=Link	The Active Schools team are pulling together resources to help pupils stay active at home. They will be sending out a link every day. Each day, there will be a focus on different sports and links to other video content that pupils can follow.
Dundee United Community Trust	Follow on Twitter – @dundeeunitedfc	Dundee United Community Trust are releasing daily challenges, many of which are connected to sport / health and wellbeing through a cross-curricular approach.
My World Kitchen	https://www.bbc.co.uk/cbeebies/shows/ my-world-kitchen	CBeebies cooking show for children. Showcases food from around the world.
CBeebies Get Well Soon	https://www.bbc.co.uk/cbeebies/shows/ get-well-soon	Join Dr Ranj and friends to discover facts about health and hospitals. Listen and sing along to songs from the show.
Andy’s Wild Workouts	https://www.bbc.co.uk/iplayer/episodes/ p06tmmvz/andys-wild-workouts	Workout videos for children from the BBC.
Better Movers, Better thinkers	https://www.youtube.com/watch?v=PoLOJe1Pt-8	Education Scotland have uploaded lessons on You-tube to support the early development of skills in P.E that can be transferred to life in the classroom/home. For example – balance/organisational skills.
Dancing with Oti – from Strictly come dancing	https://www.youtube.com/watch?v=MCeo6Q3p7Mc https://www.youtube.com/watch?v=MCeo6Q3p7Mc	This is a fun way to learn basic dance routines to support a variety of areas in P.E such as balance and co-ordination.
Just Dance	https://www.youtube.com/watch?v=gCzgc_RelBA	This is a fun way to learn basic dance routines to support a variety of areas in P.E such as balance and co-ordination.

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